All weight loss is NOT great weight loss

A couple of years ago I dropped down to 8st (I'm 5ft 4) and at the time I really thought this was a cute look. "The skinnier the better right?!" How very wrong!!! Don't necessarily listen to those BMI calculators. - of course, it is a scientific way of working out what you should weigh for your height. But guess what no science knows who you are and what is exactly right for you.

I lost over 3 stones due to stress and I am also Anaemic and suffer from heavy periods which made me lose weight so quickly. At the time I thought this was a good look! But like most celebrities out there I was suffering from the "lollipop effect". Nope God did not intend for me to be this slim. Naturally when I was back to being healthy (mind and soul) I quickly piled on the weight and so I know my normal body type is not to be a size 8. (Sorry but NOT sorry!)